Everybody and every body. Whether you’re looking to strengthen and tone, or restore and stabilize, Pilates offers all of the above.

Absolutely! Our ESSENTIALS (All-Levels) class is perfect for reformer beginners or those looking to reintegrate Pilates principles to refine technique. Don’t feel ready to join a group class? Schedule a private to master the basics.

Clothes that you can work out comfortably in. For your safety, grip socks are required on the reformer. Socks are available for purchase online here and at the studio.

Yes, due to limited space, classes are to be reserved and paid for in advance to guarantee a spot in class.

Yes! When a class is full, you can join the waitlist. Please note you will be charged in full at the time of booking.

If you are on the waitlist, you should expect to attend class. If a spot opens, you will be automatically added into the class up to 12 hours before the start time of class. Check your account online to confirm if you’ve been placed into class.

If a spot opens up less than 12 hours ahead of the start time of class, you will be notified of the open spot via text. If you are on the waitlist, but can longer make it to class please remove yourself from the waitlist by cancelling your reservation.

If no spots open up, you will receive class credit to use for future bookings within 30 days.

We understand, life happens! As a courtesy to other clients, please cancel your booking as soon as you become aware of any scheduling conflicts.

We allow a cancellation window of up to 24 hours before the scheduled class. Cancellations within this window will receive class credit, which can be applied to future bookings within 30 days. Cancellations made after the 24 hour mark will result in the loss of class credit.

To cancel your booking, log in to your account, click your Profile Icon > go to Bookings and click Cancel for the selected appointment.

For private sessions, please call or text your instructor directly.

Review our full Cancellation & Studio Policy here.

Want to take class, but don’t see a time that works for you? Additional class times may be offered based on demand and availability. Reach out with your suggestions!

For any additional questions, comments or concerns, Contact Us.